Demo Nerds Acting and Film for Kids is designed as an innovative way to help build self-esteem and confidence through performing arts. The program gives kids the opportunity to express themselves physically, and emotionally, in a creative form. Check all our causes! Working together to create safe space for kids to dream big. Thank you to our partner companies.

How does it work? How does it work? Helping the underserved women and girls of Los Angeles. Every year, we deliver grants to nonprofits around Los Angeles that support effective and innovative programs leading to economic self-sufficiency and financial security for underprivileged women and girls. Today, our membership has grown to include 70 generous women and men.

Mekka Okereke - tech ramblings and natural bodybuilding. Bench Press 405, Warm Up To 4 Wheels. Bench press 405 - From warm up to 4 wheels. 405 felt smooth, although my left elbow dropped a little. I would guess that my max right now is sitting between 420 and 450. I would do 135 x 10, 225 x 5, 315 x 3, 405 x 1, and then shoot for the max. Shrug drop set 585, 495, 405.

Nunika is a design Studio that creates everything digital and printable. We are dedicated to delivering custom design and development solutions with the best experience to your brand. We served many reputable brands in US and Europe. We work up-close and personal.

Web Design Services Phoenix Valley. Reliable support and upfront prices. Local web design services, based out of Surprise, Arizona. Nearby web support for clients in Glendale, Avondale, Buckeye, Peoria, Sun City, Mesa, Scottsdale, Tempe, Chandler, Gilbert, Tolleson, and the rest of the Greater Phoenix Valley area.